Our programs
ACT program: Family, friends and carers supporting someone experiencing suicidal distress or following a suicide attempt
For family, friends and carers who live in the ACT.
Gain practical skills and strategies to support your family member or friend, including how to talk about suicide, respond to stigma and navigate complicated feelings. Learn about the impact of providing support and discover ways to take care of your own wellbeing. Hear from other families, friends and carers as they share their personal experiences, along with insights and advice from suicide prevention experts.
Learn more and register
NSW program: Family, friends and carers supporting someone experiencing suicidal distress or following a suicide attempt
For family, friends and carers who live in NSW.
Gain practical skills and strategies to support your family member or friend, including how to talk about suicide, respond to stigma and navigate complicated feelings. Learn about the impact of providing support and discover ways to take care of your own wellbeing. Hear from other families, friends and carers as they share their personal experiences, along with insights and advice from suicide prevention experts.
Learn more and registerFamily and friends supporting the mental health of paramedics
Learn practical skills and strategies to support your family and friends who face unique challenges to their mental health as paramedics. Connect with other people supporting paramedics and hear from paramedics and mental health experts to increase your understanding of mental health and look after yourself.
Learn more
How to use Minds Together
Minds Together is designed to be flexible so you can work through the program at your own pace. You can save your progress and log back in when it suits you.
We recommended that you complete one section at a time and take a break between each section. This will give you time to think about what you have learnt and practice any new skills or strategies.
If you have a counsellor, you may want to discuss your progress through Minds Together with them.
If you ever have any questions about the program, please contact the team at [email protected].
What are the benefits?
Minds Together provides practical ways to help you:
Learn new strategies for supporting your family member or friend
Strengthen your coping and communication skills
Reduce your stress and worry
Connect with other people supporting a family member or friend
Free, self-paced online support featuring:
Interactive activities
Multimedia content
Lived experience
