Our programs

Minds Together is an Everymind program developed in collaboration with family and friends supporting people experiencing mental health concerns or suicidal distress.

Free, self-paced online support featuring:

Interactive activities

Interactive activities

Multimedia content

Multimedia content

Lived experience

Lived experience

Peer support

Peer support

How to use Minds Together

Minds Together is designed to be flexible so you can work through the program at your own pace. You can save your progress and log back in when it suits you.

We recommended that you complete one section at a time and take a break between each section. This will give you time to think about what you have learnt and practice any new skills or strategies.

If you have a counsellor, you may want to discuss your progress through Minds Together with them.

If you ever have any questions about the program, please contact the team at [email protected].

programs_page

Our programs

our_programs_leader_pic

Family, friends and carers supporting someone experiencing suicidal distress or following a suicide attempt

Learn practical skills and strategies to support your family member or friend, including how to talk about suicide, respond to stigma and navigate complicated feelings. Explore the impacts of providing support and different ways to look after yourself. Hear family, friends and carers share their experiences of providing support and tips from suicide prevention experts.

Learn more
Paramedics project_image 1 2

Family and friends supporting the mental health of paramedics

Learn practical skills and strategies to support your family and friends who face unique challenges to their mental health as paramedics. Connect with other people supporting paramedics and hear from paramedics and mental health experts to increase your understanding of mental health and look after yourself.

Learn more

What are the benefits?

Minds Together provides practical ways to help you:
Learn new strategies for supporting your family member or friend

Learn new strategies for supporting your family member or friend

Strengthen your coping and communication skills

Strengthen your coping and communication skills

Reduce your stress and worry

Reduce your stress and worry

Connect with other people supporting a family member or friend

Connect with other people supporting a family member or friend